If you are struggling with addictions, I can help change your relationship with alcohol, food or smoking. Helping you achieve real freedom and take back control of your life.
Hello, I’m Christina, I offer solution-focused hypnotherapy, a positive and forward-thinking approach that helps you move toward the life you want without the need to revisit past traumas.
I use a safe, modern, and evidence-based approach to help people with addictions that affect their every day lives. I specialise in alcohol mis-use, Weight loss and smoking/vaping cessation.
Sessions are supportive, practical, and focused on building change rather than analysing problems. I specialise in addiction support and am a trained HypnoSober practitioner, helping clients break free from alcohol and other addictive behaviours in a compassionate, non-judgemental way. There is no guilt, shame, or blame—only understanding, encouragement, and proven solution-focused methods.
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Having personally quit smoking and alcohol and maintained a 50-lb weight loss, I truly understand the process of lasting change.
As a registered member of the NCH (National Council for Hypnotherapy) and the AfSFH (Association for Solution Focused Hypnotherapy), I’m fully insured and hold an Enhanced DBS.
If you are looking to take back control of your life then book an initial consultation/discovery call by using the booking button below.
Sessions are held online or face to face in Chipping Sodbury, Bristol, making therapy accessible, flexible, and convenient for you.
Stop Smoking and Vaping
Weight Management
HypnoSober Course
Kind words from past clients
"Christina was lovely to work with and you could easily tell she was passionate about her work. I found our sessions so relaxing and definitely rewarding. Thank you :)"
CB. Thornbury
"I have gained significant benefit from my hypnotherapy sessions with Christina. She took the time to understand my goals and tailored sessions accordingly. I noticed meaningful improvements early on, and I’m genuinely pleased with the results, which aligned perfectly with what I hoped to achieve."
JL. South Gloucestershire
"Christina just gets it. She has an aura of someone who has cleared many hurdles and is now leading others down the same pathway to physical and mental recovery. I was worried about hypnotherapy (it's what i do !). No need, Christina soon allayed my outdated views in our initial consultation. I now feel stronger and more confident. I can sense my sub conscious anchoring me to the calm and relaxation of our sessions together. I am delighted with the outcome and thankful for Christina's inspiring guidance."
CR. Bristol